Depression

I was going through depression, suffered from C-PTSD and had a lot of anxiety

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I was in a state of desperation and had heightened levels of chronic pain

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I came to deal with childhood trauma and PTSD

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I realized that I didn’t hate everybody else, I hated myself

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I was a hot mess

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I had a huge problem with nocturnal eating

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I have simply rewritten my narrative

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I was finally able to put the puzzle together

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I thought I had a big emotional problem but the issue was my physical health

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I have more place in the world

healyourmind2026-05-02T01:52:11-07:00

My goal was to regulate my bipolar condition

healyourmind2026-05-02T01:56:33-07:00

I was in an emotional crisis and suffered with sciatica

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What brought me was mental wellness

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I feel true happiness… so surreal

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I Want Life Again!

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I was really excited to show up for myself!

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I passed an exam at 95%, while off most of my ADHD and anxiety meds

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I overcame resentment towards a parent, and love and grieve that parent now

healyourmind2026-05-02T03:16:45-07:00

I feel tremendous amount of joy

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I am able to regulate myself even on emotional days with minimum of medication

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I feel I am in control of my mind!

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I’ve been rewriting the story of my life!

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I look in the mirror, and I’m happy with what I see, and I’m happy with what I feel

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From an emotional standpoint, I haven’t felt better in years

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I’ve had aches all over: sciatica, shoulder pain, chest pain

healyourmind2026-05-02T03:23:13-07:00

I turned a switch on for my life!

Mohan Niroula2026-05-02T05:05:49-07:00

For the first time in my life I feel that I am enough!

Mohan Niroula2026-05-02T03:46:07-07:00

I stopped looking externally for internal issues

Mohan Niroula2026-05-02T05:19:52-07:00

I look in the mirror and I go “Oh here you are!”

Mohan Niroula2026-05-02T05:07:13-07:00

I looked in the mirror today… and I saw another person!

Mohan Niroula2026-05-02T05:09:01-07:00

I learned to live alongside the grief instead of letting it consume me!

Mohan Niroula2026-05-02T05:10:14-07:00

I believe in myself!

Mohan Niroula2026-05-02T05:11:58-07:00

I came from a place where I was so distrustful that I did not trust myself

Mohan Niroula2026-05-02T05:13:52-07:00

I’m now able to navigate through life’s trauma without depression

Mohan Niroula2026-05-02T05:18:06-07:00

I have an inner calmness that hasn’t been there for years!

Mohan Niroula2026-05-02T05:22:33-07:00

I am leaving as the sun without any clouds over me!

Mohan Niroula2026-05-02T05:23:40-07:00

I stopped the antidepressant I was taking completely!

Mohan Niroula2026-05-02T05:21:28-07:00