Ania Kastashchuk, Author at healthretreat.co

Fresh Start News

Announcement of the new 7-Day Detox and Recharge Program

Hello Dear Friends, We have heard your requests to be able to enjoy a lighter and more affordable program without

Ania Kastashchuk April 23, 2023

Understanding Healing Momentum

British Columbia’s recent wildfires not only devastated vast swaths of the province. They also wreaked havoc on the health of the province’s people, especially those with pre-existing breathing issues such as Chronic Obstructive Pulmonary Disease – also known as COPD.

Ania Kastashchuk February 13, 2023

Healthy Lifestyle

Anxiety, Breathlessness, COPD, And Wildfire Exposure

Ania Kastashchuk October 9, 2018

Body Detox

Goodbye To The Summer Of Smoke In Your Lungs

This summer’s wildfires put an unusual amount of smoke in your lungs if you’re near the west coast. Here’s what that did… and what to do about it.

Ania Kastashchuk September 29, 2018

Healthy Lifestyle

How To Quit Smoking Naturally: The Best Way To Give Up Cigarettes

Want to know how to quit smoking naturally, without weight gain? The best way to give up cigarettes takes more than a few tips – but we’ll explain what we do to help, precisely what we offer, and how you can get a free consultation to help you stop smoking.

Ania Kastashchuk May 23, 2018

Health Challenges

Why Is It So Hard to Quit Smoking?

Why is it so hard to quit smoking? Learn about the mental, emotional, physical, and economic consequences of smoking, and what happens when you make the decision to end cigarette smoking for good.

Ania Kastashchuk May 7, 2018

Healthy Lifestyle

What Happens When You’re Quitting Smoking

Hearing about what happens when you quit smoking can become an excuse to procrastinate, but the truth is that the side effects of quitting smoking are toxins clearing from your body. We can help that stage pass more quickly – it’s worth it for emotional, physical, and even financial reasons.

Ania Kastashchuk April 17, 2018